Welcome to Youth Sports of W-S

The programs at Youth Sports of W-S are the foundation of our mission to empower youth through meaningful, transformative experiences in sports. Each program is intentionally structured to promote physical development, build character, and inspire confidence at every stage of a young athlete’s journey. We offer inclusive and progressive opportunities—starting with our Junior League Training for early learners, where fun and fundamentals come first, and expanding to our Intermediate Skills Academy and Elite Performance Squad, which challenge youth to refine technique, embrace discipline, and pursue excellence. Our Girls in Motion Initiative provides a safe, empowering space for young female athletes to grow in confidence and community, while our Weekend Clinics allow kids to sharpen specific skills with focused instruction from top-tier coaches. We also host a dynamic Summer Leadership Camp, where sports training is fused with personal development sessions to help youth build leadership skills, mental strength, and a sense of purpose. Each program is more than just physical training—it’s a life-shaping journey that equips youth with tools for success both in sports and in life, driven by coaches and mentors who care deeply about each child’s future.

About Us

Our Programs

Our programs at Youth Sports of W-S are thoughtfully designed to nurture the whole child—athletically, emotionally, and socially—through every stage of their development. We offer a diverse range of structured, skill-based programs that meet young athletes where they are and guide them toward where they aspire to be. From our foundational Junior League Training, where children first discover the joy and fundamentals of sport, to our high-impact Elite Performance Squad for teens seeking collegiate and competitive excellence, each program is infused with mentorship, discipline, and purpose. We also offer empowering initiatives like the Girls in Motion program, leadership-driven summer camps, and specialized weekend clinics focused on honing specific skills. Every session is led by experienced coaches and mentors who prioritize character just as much as performance, ensuring that every child leaves not only stronger and faster but more confident, compassionate, and resilient. These programs serve as more than athletic training—they are gateways to growth, where life lessons are taught through teamwork, effort, and perseverance, helping youth discover their strengths and become leaders both on the field and in life.

Rising Stars (Ages 5–8)

Introduction to Movement, Sports, and Fun
Rising Stars provides a joyful introduction to sports through playful drills and fun games that teach coordination, listening, and social interaction. This program helps our youngest participants build a foundation of confidence, teamwork, and a love for being active.

Junior Champions (Ages 9–12)

Building Skills and Sportsmanship in Youth Athletes
Junior Champions bridges the gap between playful learning and structured competition. Participants receive technical training while learning the importance of sportsmanship, cooperation, and resilience. Each session focuses on skill-building and positive reinforcement.

Future Leaders Program

Leadership Development Through Sports
Tailored for youth showing promise as role models, this program blends athletic training with leadership development. Participants take part in peer mentorship, team leadership exercises, and community service projects, emerging as well-rounded leaders on and off the field.

Elite Athlete Training

Preparing the Next Generation of High-Performers
This intensive program caters to advanced youth athletes pursuing competitive pathways. Through high-level training, nutritional coaching, video analysis, and performance tracking, we prepare athletes to compete at regional and national levels.

Girls in Motion

Empowering Young Women Through Sport
Girls in Motion is a safe, uplifting space for girls to build strength, self-esteem, and connection. Through sports and mentorship, young women develop both physical ability and emotional confidence while addressing the unique challenges they face in sports and society.

Community Outreach & Clinics

Reaching Underserved Youth with the Power of Sport
We provide free and low-cost clinics in underserved neighborhoods, ensuring all children have access to high-quality sports experiences. Our outreach extends opportunity, promotes inclusion, and builds lasting community ties.

Our Core Values

Built on Integrity, Driven by Heart
At the heart of Youth Sports of W-S are values that go beyond the game. We value Integrity, the foundation of trust and authenticity. Our athletes learn to play fair, speak truthfully, and respect the process. We embrace Resilience, teaching young people how to face setbacks with courage and determination. Empathy guides how we interact—with teammates, opponents, and ourselves. Discipline is practiced daily, on and off the field, reinforcing habits that serve a lifetime. Collaboration is our glue—athletes don’t succeed alone, and neither do we. Finally, we champion Leadership, because sports are preparation for life, and we aim to prepare leaders who uplift those around them.

Our Services

At Youth Sports of W-S, our services go far beyond traditional athletic training—they are carefully crafted experiences that support the full spectrum of a young person’s development. We provide expert sports coaching across multiple disciplines, personalized strength and conditioning programs, and comprehensive academic support to ensure our athletes succeed both on and off the field. Our mentorship and life skills services are a cornerstone of our approach, offering youth guidance, emotional support, and critical tools for decision-making, confidence-building, and resilience. We also engage families through parent workshops, keeping them informed, empowered, and connected to their child’s journey. Community outreach is another vital service, with free clinics and local partnerships designed to ensure that opportunity is accessible to all, regardless of background or income. Each service we offer is infused with our core values—integrity, empathy, and excellence—making every interaction with our organization a meaningful step in shaping not just better athletes, but stronger, more compassionate individuals ready to lead in every aspect of their lives.

Personalized Athletic Training

Focused Growth, Tailored for Every Athlete
Our one-on-one and small-group athletic training services are designed to elevate each athlete’s unique strengths. Through detailed assessments and personalized training plans, we help young people master their sport-specific skills while improving agility, strength, and endurance. Whether a beginner or advanced athlete, our trainers provide constant feedback, motivation, and instruction to maximize growth and instill confidence.

Team Coaching & League Support

Structured Development in Competitive Environments
Youth Sports of W-S partners with local leagues and teams to offer coaching services that emphasize development, strategy, and cohesion. Our coaches foster a culture of teamwork while sharpening fundamental skills and tactical awareness. Each player gets equal attention and encouragement to reach their potential and contribute to team success.

Character Development Workshops

Teaching the Game of Life Beyond the Field
Our character-building workshops focus on leadership, emotional intelligence, goal-setting, and decision-making. Through guided discussions, role-playing, and peer collaboration, athletes develop tools to navigate life with confidence and integrity. These workshops equip them to be not just great players, but exceptional individuals.

Seasonal Clinics and Skill Camps

Short-Term Immersion, Long-Term Gains
Our sports clinics and seasonal skill camps provide focused, intensive training in key areas like speed, technique, and teamwork. These camps draw expert coaches from across the region and offer a fun, high-energy environment for rapid skill-building, personal growth, and networking with fellow athletes.

Parental Engagement Sessions

Empowering Families to Support Youth Success
Parents are essential partners in a child’s athletic journey. Our family sessions educate and support parents in managing their child’s sports life, expectations, and emotional needs. These workshops create a stronger support network and align families with our mission to grow well-rounded young athletes.

School & Community Partnerships

Building Bridges Between Athletics and Academics
Through formal partnerships with schools and youth centers, we bring structured programming directly into communities. These partnerships allow us to offer students both academic support and athletic training, unifying two vital elements of youth development under one comprehensive framework.

Our Impact

From First Steps to Lasting Success Stories
Our programs have touched hundreds of lives across Winston-Salem and beyond, equipping young athletes with the tools they need to succeed. From community clinics to championship teams, our impact is felt in every handshake, every lesson learned, and every milestone achieved. We’ve seen kids blossom into confident leaders, once-shy participants now leading huddles and mentoring others. Parents consistently tell us about the remarkable transformations they’ve witnessed—not only in performance but in focus, self-esteem, and emotional maturity. We’ve become more than a sports program—we’re a trusted partner in raising grounded, goal-driven children who carry these experiences for life.

How It Works

We assess each athlete’s goals, assign expert coaches, and implement personalized training plans. Our approach combines structured programs, continuous evaluation, character-building lessons, and family involvement—ensuring each participant flourishes in a safe, motivating, and holistic learning environment from day one.

Sign-Up and Assessment

A Personalized Beginning
New families begin with a registration form and a comprehensive athlete assessment. We learn about each child’s goals, strengths, and challenges to match them with the best programs and coaches.

Goal Setting and Planning

Crafting the Blueprint for Success
After assessment, we collaborate with parents and athletes to create a development plan. This includes physical, emotional, and social goals designed to empower progress inside and outside of sports.

Program Placement

Finding the Right Fit
We align each athlete with the right program—from beginner clinics to elite training—ensuring their environment encourages both confidence and challenge.

Ongoing Coaching and Development

Growth Through Structure and Support
Weekly sessions include skills training, physical conditioning, and values-based mentorship. Coaches provide consistent feedback and encouragement as youth grow.

Family Engagement

Keeping Everyone in the Loop
Parents are invited to participate in workshops, receive regular updates, and share feedback so we can continually improve their child’s journey.

Evaluation and Celebration

Recognizing Every Milestone
Each season ends with progress evaluations and a celebration of achievements. We highlight both athletic accomplishments and personal growth.

Get Involved

Join Our Movement—Make an Impact
You don’t have to be an athlete to change lives through sports. Whether you’re a parent, coach, donor, or volunteer, your involvement matters deeply. By contributing your time, talent, or resources, you help provide transformational opportunities for youth in our community. You become part of the reason a child keeps trying, keeps growing, and keeps believing. Together, we can ensure every young person has the support they need to thrive. Join our cause and help us build a better future—one game, one life at a time.